Feed Your Family Dairy Free : Weaning + Nutrition + Recipes + Allergy Advice Essential reading for allergy parents is a cookbook by Kate Lancaster.
Cow's milk allergy (CMPA) is the most common food allergy diagnosed in children in the UK. This book will support you right from the start of your journey and through allergy diagnosis, weaning and learning about nutrition, giving you the tools to improve your confidence and feel less stressed. From breakfasts, snacks, quick meals, desserts, family favourites and party treats, Kate aka The Dairy Free Mum has you covered.
All recipes are dairy and soya-free and include: Mac 'n' Cheeze, Fish Pie, Lasagne, Pancakes, Cheat's Spring Green Risotto, Thai Coconut Chicken Noodles, Pizza Pinwheels, Mini No-Bake 'Cheesecakes'.
Praise for Feed Your Family Dairy Free: 'This book is incredible. The dairy free mum is informative and just gets everything about an allergy parents journey from diagnosis to starting weaning to trying the milk ladder.'
